Mindfulness for Stress Reduction

Sun, 24 Aug, 2025 at 02:00 pm UTC+10:00

195 Melbourne Road, Wodonga, VIC, Australia | Wodonga

ReDefined Counselling
Publisher/HostReDefined Counselling
Mindfulness for Stress Reduction
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� Feeling overwhelmed or burnt out?
Join our upcoming 4-week mindfulness program designed to help you manage stress, calm your mind, and feel more in control.
� Introduction to Mindfulness for Stress Management
� Starts Monday 25th August
� 5:30pm – 7:00pm
� In person (Wodonga) or virtual
� $270 (Medicare rebates available)
Spaces are limited – book now to secure your spot!
� (02) 5005 7250
[email protected]
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195 Melbourne Road, Wodonga, VIC, Australia

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