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You can choose to THRIVEPerimenopause, menopause & post menopause are stages of a woman’s life that can rock your world!
You might feel out of control amidst the chaos your hormones are creating and no longer recognise your former self.
There is no reason your should be barely surviving each day when there are practices that can improve your quality of life.
Spend a day with me, and other women, to normalise the incredible changes we experience.
Become empowered to take back control of how you would like to feel in this new season of your life!
What you will gain from this workshop:
Ease aches & pains
Regulate the nervous system
Tools & techniques to practice at home
Connection with other women
Rest & indulgence in self care
Confidence to navigate this season of your life
Mats & props provided
BYO lunch / source locally
Find out more here: https://thebeautyofyoga.com.au/yoga-for-menopause
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Event Venue & Nearby Stays
Mysa Movement, 25 South Street ,Wodonga,VIC,Australia
Tickets
