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Pregnant and looking for some time and space to connect with yourself, your baby and others going through pregnancy?These monthly sessions give you time to pause, tune into yourself and relax. No experience necessary - the simple meditations will be guided, you can sit in a chair, bring along a cushion or a yoga mat if you'd prefer to lie down and fully rest.
There's time to talk, share your experience and reflect on your pregnancy.
90 min session rough guide:
Lower income: £0 - £7 • Most people: £8 - £15 • Supporter: £16 - £23
(or what feels right)
Sunday 10th May - 6pm - 7.30pm at RISE, Frome
Guided by Emilie, a FEDANT registered birth educator and embodiment coach who has worked with hundreds of pregnant families since 2008.
www.thebodydoula.com
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RISE Frome, 22 Whittox Lane, Frome, BA11 3BZ, United Kingdom
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