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Join this workshop to experience mindfulness in its simplest form.About this Event
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Tuesday, February10, 7pm - 8pm
WHERE?
Brahm Centre @ Newton L5
47 Scotts Road #05-02 Goldbell Towers
S228233 (Newton MRT Exit A)
*Conducted by qualified trainers from Brahm Centre.
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Event Venue & Nearby Stays
Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore
Tickets
SGD 0.00
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