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Join Pascale for a joyful and interactive yoga class designed to strengthen the bond between parent and child through movement, mindfulness, and play. This class is ideal for kids aged 8-12 and their parent or caregiver. Together, you’ll explore simple yoga poses, breathing exercises, and playful activities that encourage creativity, relaxation, and teamwork.Our session offers a welcoming space for children to express themselves while learning about focus, balance, and self-confidence, all while deepening your connection with each other. No prior yoga experience is needed—just bring an open heart and readiness for fun!
About the Yoga Teacher: Pascale, originally from Columbia, Missouri, teaches yoga to children ages 4-12 in Montreal, Quebec, and is currently studying yoga therapy. She enjoys supporting individuals to connect to themselves and find a sense of joy through yoga
Dec. 28th
10:30-11:45am
$20
with Pascale Bouchard
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Event Venue & Nearby Stays
23 S. 4th Street , Columbia, MO, United States, Missouri 65201
Tickets
