Mindfulness for Adults

Sat Apr 05 2025 at 01:00 pm to 03:00 pm UTC-06:00

4818 - 49th Street, Red Deer, AB, Canada, Alberta T4N 1T9 | Red Deer

Publisher/HostRed Deer Public Library

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Mindfulness for Adults

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Learn simple mindfulness exercises such as breathing, walking, loving-kindness, and more with Bhante from Alberta Insight Meditation Centre. Registration required at https://shorturl.at/kShyI
Also check out our Mindfulness for Kids program: https://shorturl.at/vu6Df

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4818 - 49th Street, Red Deer, AB, Canada, Alberta T4N 1T9

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