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Come join me for this day of mindfulness and relaxation and enjoy the practices of 🪷Walking Meditation
🪷Eating Meditation
🪷Mindful Movement
🪷 Deep Relaxation
Learn the techniques of mindfulness and meditation to help you to
🗝Manage stress
🗝 Reduce anxiety
🗝 Cultivate peace of mind
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Event Venue & Nearby Stays
Scala Retreat Centre Blackrock Cork City, T12 YV52, Scala Retreat & Conference Centre, Castle Road, Cork, County Cork, T12 YV52, Ireland,Cork
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