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Spend the Saturday before Thanksgiving at the library learning mindfulness practices to center yourself as the busy holiday season begins.Schedule:
10:30 AM: Mindful cooking with Steve Bryce
12:15 PM: Journaling to heal with Billie Wade
1:45 PM: Yoga with Hannah Cutler
3:30 PM: Sound healing with Safiyah Grace
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Event Venue & Nearby Stays
Des Moines Public Library (Franklin Avenue), 5000 Franklin Avenue,Des Moines,IA,United States
