About this Event
Move in the Month of May
Throughout May, Walk Wheel Cycle Trust NI invites DCSDC staff to take part in a series of optional, free lunchtime movement and wellbeing sessions designed to support physical and mental wellbeing.
Sessions are open to staff of all abilities and fitness levels.
You are welcome to take part in a way that feels right for you, whether that’s joining the full session, participating for a shorter time, moving at your own pace, or simply enjoying the social aspect.
All sessions will take place on Wednesdays during lunchtime (approximately 1.00–2.00 pm)
Mindfulness & Movement Sessions
Wednesdays
- 13th May
- 20th May
- 27 May
These sessions focus on gentle movement and mindfulness, beginning from the Council Offices, Strand Road.
These sessions are not about speed, distance, or step counts. They are designed to support mental well-being, presence, and stress reduction in a relaxed and supportive way.
Participants can:
- Move at their own pace
- Take breaks as needed
- Join late or leave early if required
Sessions will last approximately 30–40 minutes, staying close to the council offices throughout.
Routes include:
- 13th May – Toward Bay Road Greenway
- 20th May – Toward St Columb’s Park
- 27th May – Toward Brooke Park
Event Venue & Nearby Stays
Derry City and Strabane District Council, 98 Strand Road, Londonderry, United Kingdom
GBP 0.00
