Mindfulness & Breathwork - Cultivating Gratitude

Sat Jul 27 2024 at 10:00 am to 12:30 pm

Dalston - Exact location shared upon booking | London

Gabriela Souckova & Alicia Garza
Publisher/HostGabriela Souckova & Alicia Garza
Mindfulness & Breathwork - Cultivating Gratitude
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Embark on a transformative journey into gratitude through Mindfulness and Conscious Connected Breathwork at our in-person event!
About this Event

Did you know, that according to research studies, gratitude is strongly associated with greater happiness? It is like a superpower that can transform our lives in incredible ways.

When we practice gratitude, we shift our focus from what we lack to what we already have have, fostering a sense of abundance and contentment. It helps us to cultivate a positive outlook on life. Gratitude also strengthens our relationships, boosts our mental and emotional wellbeing, and even improves our physical health.

Fancy more of that in your life? Sounds too delicious to pass? We think so too!

Come and join us for another transformative session where we’ll use Mindfulness tools to connect with gratitude, then dive into Conscious Connected Breathwork for some insight and bliss. Let's release blockages and unlock the full potential of gratitude together!

Through Mindfulness, you’ll learn to cultivate inner peace, reduce stress, and enhance mental and emotional wellbeing.

Conscious Connected Breathwork can help you release tension, increase energy levels, and promote mental clarity.

By combining the powerhouse duo of Mindfulness and Conscious Connected Breathwork, we create a synergy of awareness and embodied intention – a magical space where transformative shifts in mindset and holistic well-being can occur.

We look forward to welcoming you at our next workshop.

With love,

Dany & Gabi x

(this session is suitable to newbies and pros alike)


PLEASE NOTE that this session does not replace any relationship with medical doctors or primary care providers. By attending the session, you understand and acknowledge the following:

a) the session is not intended to constitute medical advice or any substitution for medical care;

b) the session is not intended to be relied on for prescriptions, recommendations, diagnosis or treatment in relation to any health problem or disease;

c) You understand that if you are taking any medications or have any medical conditions such as, but not limited to: schizophrenia, bi-polar, untreated/severe PTSD, a history of seizures or epilepsy, heart conditions, high or low blood pressure, glaucoma/detached retina, history of stroke, recent medical surgery, or a delicate pregnancy, that you must advise the facilitator/s beforehand. You understand that even though you have been accepted as a participant, you are responsible for any consequence resulting from the session.

By signing up to this session, you understand and are confirming that you understand and agree to the waiver and liability release, and do not have any aforementioned conditions.

If you have any medical conditions or concerns, please get in touch with us before booking your ticket so we can discuss whether the session is suitable for you and how you can participate safely.


Your facilitators

Dany

Dany specialises in mindful living, mental health, growth, and holistic wellness. She is a Transformational Coach and Facilitator using intuition, mindfulness, consciousness tools, energy healing, and vibrational medicine to help her clients develop self-awareness, dive deep into their inner wisdom, and go on a journey from head to heart which allows them to become the greatest powerful creator of their own life and to live in alignment with their divine truth.



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Gabi

Gabi is a Conscious Connected Breathwork facilitator supporting others on their journey of transformation and growth. She fundamentally believes that we do not need to be fixed to start creating the life we desire, to start living our purpose, and to welcome a life full of health, happiness and connection. All her sessions are intuition and energy informed and tailored to combine the power of our breath with conscious connection and other embodiment practices. She is passionate about creating welcoming and loving spaces for people to connect in their full humanity, inspire and reclaim their integrity and radiance.



Event Photos
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Event Venue & Nearby Stays

Dalston - Exact location shared upon booking, Stoke Newington Road, London, United Kingdom

Tickets

GBP 33.00

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