Name: Mindfulness and Singing Bowls Session at Columbia Heights Library Community Room
Start: 2026-03-28T10:30:00-05:00
End: 2026-03-28T11:30:00-05:00
Location: Columbia Heights Public Library

Mindfulness and Singing Bowls Session at Columbia Heights Library Community Room

Join Brianna Kocka of Tairsi and a local yoga and mindfulness teacher Heidi Jaeger for a time to check in with your body and calm your mind through a guided mindfulness and sound bath session. This is open to all no matter your experience level.
Space is limited for this free event; please register so we can track attendance numbers. RSVPing to this Facebook event does not ensure your space. Please register here: https://www.tairsi.com/events
All attendees should bring a yoga mat. Chairs will be available for those who prefer to sit, as well as room for those using other mobility devices such as a wheelchair. Please message the host for any accessibility questions, needs or concerns.