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Join Eric in the Dunedin Botanic Garden for a quiet hour of practice held among trees, birdsong, and the steady presence of the natural world. We’ll move with intention, walk with awareness, and finish with a guided meditation that invites the body to soften and the nervous system to settle. Surrounded by the strength and calm of the garden, this session offers a simple way to arrive fully in yourself again and step into the weekend with clarity, steadiness, and ease. Suggested Koha of $10. More info at mindfulnessdunedin.co.nz.
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Event Venue
Dunedin Botanic Garden, Croque-O-Dile Cafe, North Dunedin, Dunedin 9010, New Zealand, Dunedin
Tickets
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