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Mindfulness and Meditation - encouraging healing in the mind and body. Monthly sessions. Everyone welcome.
Each session will be for approximately one hour. The session will include some instructions, a breath-based meditation, a guided meditation and a loving-kindness meditation.
For more information: [email protected]
Cost: By donation
Time: 2:00pm
Location: Whyalla Buddhist Meditation Centre, 78 Wileman St, Whyalla SA 5600
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Whyalla Buddhist Meditation Centre, 78 Wileman St, Whyalla SA 5600, 78 Wileman St, Whyalla SA 5600, Australia, Whyalla
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