Mindfulness and Healthy Living

Tue Feb 10 2026 at 03:00 pm to 04:00 pm UTC-05:00

Oxford Exchange | Tampa

Dr. Douglas Hines
Publisher/HostDr. Douglas Hines
Mindfulness and Healthy Living
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Chill out and see how habits are the secret to healthy living! Get 2 free month of the PerfectCoaches Healthy Living app (a $60 value)!
About this Event

Mindfulness and Healthy Living:

Join us for a fun and laid-back in-person event all about boosting your well-being! Dive into easy mindfulness techniques and discover tips for a healthy lifestyle that fits your daily routine. Whether you're new or a pro, this is a great chance to relax, recharge, and connect with others who care about feeling good inside and out. Don't miss out on this awesome opportunity to take care of YOU!


The session will show It only takes three easy steps.

  1. Pick the habit you want to learn by watching the 60 second video description.
  2. Tap your forehead to engage your mindful brain.
  3. Practice the habit. Tell your AI coach how youre doing as often as you like.



Agenda

🕑: 03:00 PM - 04:00 PM
Mindfulness and Healthy Living
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Event Venue & Nearby Stays

Oxford Exchange, 420 West Kennedy Boulevard, Tampa, United States

Tickets

USD 23.18

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