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Mindfulness is not about emptying the mind. It is about training attention.Join our focused 2-hour Online Mindfulness Workshop designed to help you reduce stress, manage overthinking, and improve emotional balance using evidence-based techniques.
📅 11 April 2026
⏰ 7:00 PM – 9:00 PM
💻 Online
💰 250 BDT
Facilitator: Tahia Tahreem
Mental Health Consultant & Trainer
Center for Psychological Health
Practical exercises. Clear guidance. Immediate application.
Register now and strengthen the skill that supports every area of life.
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Event Venue
28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh
Tickets
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