Mindful Sundays @ Doubles

Sun Dec 10 2023 at 09:00 am to 10:00 am

Doubles | Washington

Alex Snider (slowmindfulness.com)
Publisher/HostAlex Snider (slowmindfulness.com)
Mindful Sundays @ Doubles
Let's get Sunday started on the right foot with mindfulness, community, and, yes, coffee
About this Event

Mindfulness - being aware of what's happening and how we are relating to it - can unlock joy and gratitude amidst the ups and downs of the day to day, Sunday Scaries included.

Join us or a mindful pause before we tear through our Sundays like maniacs for mindful sharing, a brief guided mindfulness meditation, and a chance to connect with like minded humans. And, yes, coffee.

No experience with meditation or mindfulness required.

T´╗┐his class is offered freely . I am taken care of financially by my day job, so 100% of any donation or venmo (@alex-snider) will go to the National Alliance on Mental Illness. You can give directly too: www.nami.org. Suggested $10-$15.

Event Photos

Event Venue & Nearby Stays

Doubles, 3118 Georgia Avenue Northwest, Washington, United States


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