Mindful Sound Flow - Open Class (Saturdays 9.30am)

This 60min Mindful Sound Flow yoga class is open to all abilities including complete beginners. Focus of the class is on mindful movement, breath work and staying in the present moment. Music is used to help you centre your mind and connect to yourself.

The intention is to get you started wherever you are on your yoga journey and help you challenge yourself.

Book your class today to re-connect with your body and mind and find your balance.

The classes are being held at:

London Martial Arts and Fitness Academy

248 High Street,

Beckenham BR3 1DZ

*Please note that tickets are non-refundable unless the event is cancelled by the organiser.

Event Venue & Nearby Stays

Beckenham Boxing, 248 High Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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