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Relaxation is a choice you can make at every present moment of life...Do you need a quick way to relax when things get intense?
Are you seeking for a life that flows effortlessly?
Are you ready to discover a relaxation tool that suits you best?
Join our full-day immersive program!
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Tea meditation ·
Yoga Nidra ·
Feldenkrais® Awareness Through Movement®·
Science of relaxation ·
Self-image flexibility practice
Workshop in English and Chinese.
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What benefits can you gain from this workshop?
- Deep relaxation
- Stress management tools in different situations
- Improved focus and clarity
- Enhanced body awareness
- Rest from the over-attachment to self-identity
- A profound sense of security
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Your hosts:
- Zhiwei: A dedicated teacher of Feldenkrais Method with a Ph.D. in neuroscience.
- Sergei: Tea master, meditator and facilitator of embodied awareness practices.
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Check our website for registration: https://mindful-relaxation.com
Follow our Facebook page and Instagram for more insights and tools for profound relaxation!
ins: @balimindfulrelax
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#Mindfulness #MindfulLiving #MindfulRelaxation #StressRelief #InnerPeace #Ubud #BaliRetreat #WellnessJourney #HealingRetreat #MindfulWorkshop #SelfCareRetreat #TeaMeditation #Feldenkrais #BaliYoga #Meditation #FeldenkraisBali
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Event Venue & Nearby Stays
Ubud, Bali, Indonesia
Tickets
