Mindful Parenting Course

Mindful Parenting Course

Join us for a transformative Mindful Parenting Course at A Healing Place Wellness Center in San Jose, CA, USA. This in-person 8-week course is based on two main practices: 1) Mindfulness, which helps us regulate our stress response and become calmer and less reactive; and 2) Skillful Communication, which allows us to speak lovingly and effectively in a way our children can hear us. is designed to help parents develop mindfulness skills to navigate the ups and downs of parenting with grace and compassion. Through interactive workshops, discussions, and practical exercises, you'll learn effective strategies to reduce stress, enhance communication, and cultivate a deeper connection with your child. Your experienced instructor will guide you on this journey towards becoming a more present and mindful parent. Don't miss out on this incredible opportunity to enhance your parenting skills and create a harmonious family environment!

Time: Thursdays 6:30pm - 8:30pm

Dates: March 7 - April 25, 2024

Parenting is fundamentally about how we respond to our children in each moment. Mindful Parenting is the process of intentionally bringing awareness and compassion to each moment and cultivating loving speech and deep listening to promote better relationships in the family. The course is based on two main practices: 1) Mindfulness, which helps us regulate our stress response and become calmer and less reactive; and 2) Skillful Communication, which allows us to speak lovingly and effectively in a way our children can hear us.

Your tuition includes:

● 8 weeks of in-person sessions with live practice and personal coaching

● A comprehensive workbook to guide you every step of the way during the process

● Our text: "Raising Good Humans" by Hunter Clarke-Fields

The Mindful Parenting Course was developed by Hunter Clarke-Fields, MSAE, and will be taught by Janice Solasteas, Owner, Tutor & Coach of Sol Success Education. This will be Janice's first run of the course, and is part of the practicum for her Mindful Parenting Coach certification, so we are offering it at a discounted rate. The price will go up next round! Sessions will be recorded exclusively for Janice and her Mindful Parenting mentor and used for training purposes only.

About the Instructor

Janice Solasteas is the owner of Sol Success Education, providing a holistic approach to education and family support with private tutoring, academic and executive function coaching, college counseling, and parent coaching services. Janice has been teaching students of all ages in a variety of fields and subjects for over two decades, and has been practicing mindfulness and meditation since 2003. With hundreds of coaching sessions under her belt, Janice creates engaging and effective individualized plans that empower children, teens, and adults to cultivate discovery and meet challenges with resilience. When she's not teaching, she enjoys baking, fiber crafts, playing board games and TTRPGs, yoga, swimming, and going on adventures with her husband and son.

Event Venue & Nearby Stays

A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA, USA, United States