Advertisement
Mindful Moves: Core. Control. Awareness$90.00
Thursday 6:00pm-7:00pm
6 Week Session $90
(Jan 15, 22, 29, Feb 5, 26, Mar 5)
Drop In $20
Gentle Core and Embodiment. A grounding, low-impact belly dance technique class inspired by Yoga and Pilates. This nervous-system-friendly practice focuses on breath, core activation, hip mobility, and embodied awareness, through belly dance isolations and layering. Perfect for mindful movers, those curious about belly dance, or seasoned dancers looking to improve technique. No choreography or performance.
studioshaktinola.com
Advertisement
Event Venue & Nearby Stays
2372 St. Claude Ave. Ste 200, New Orleans, LA, United States, Louisiana 70117
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
