Name: Mindful Movement with Silent Disco
Start: 2025-02-07T17:00:00-08:00
End: 2025-02-07T18:00:00-08:00
Location: AETHER

Join us for an immersive sound experience blending yoga, pilates, and breathwork to the beat of music leaving you feeling rested and alert.
About this Event

Mindful Movement with Silent Disco

Are you ready to groove and find your zen at the same time? Join us for Mindful Movement with Silent Disco! This unique event combines the joy of movement with the peace of mindfulness. Experience the magic of immersive sound where the rhythm of the music is perfectly tuned to balance your nervous system. Let go of stress, get your heart rate up, and balance it all out with meditative breathwork. This in-person event promises a one-of-a-kind experience that will leave you feeling refreshed and rejuvenated. Don't miss out on this opportunity to get a killer workout, meditate, and have a blast all at once!