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Feeling stiff, sore and stuck shouldn’t be a normal part of life, but for many of us, it is. To learn more about why staying mobile is important and how to stay fluid and flow through all stages of life, join Athanae on Saturday May 18th for a 90-min moving workshop. You’ll walk away feeling more grounded, open, and with greater knowledge and practical skills you can integrate into your every day routine.Athanae has been teaching for a decade. While her focus is now on yoga, including studies in pre and post-natal, restorative and trauma-informed approaches, her background in pilates, barre and training in teaching TRX, circuit and stretch classes gives her a breath of knowledge in the movement space that complement her tertiary study of nutrition, public and population health, and anatomy.
Saturday May 18 / 3pm - 4:30pm / 2A Railway St Cottesloe / $45pp
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Event Venue & Nearby Stays
2A Railway Street Cottesloe, Perth, WA, Australia, Western Australia 6011
Tickets
