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Helping Kids Build Calm, Confidence & Emotional Skills That LastAfter a full day of school, many kids don’t need more pressure, they need a chance to move, reset, and feel successful.
Mindful Movement Kids™ Yoga Club is a joyful weekly class where children build confidence, emotional regulation, and body awareness through yoga, mindfulness, and movement games designed just for kids.
Led by licensed teacher and mindfulness educator Tara Willits, this supportive small-group experience helps children feel calm, connected, and confident.
Each class includes:
✨ playful yoga movement
✨ mindfulness and breathing tools
✨ cooperative partner activities
✨ calming relaxation time
✨ confidence-building reflection moments
Children learn while moving, exploring, and having fun.
Kids develop real-life skills like:
✔ calming strategies for big emotions
✔ improved focus and listening
✔ confidence and resilience
✔ body awareness and coordination
✔ relaxation and stress management tools
Perfect for children who:
• struggle with focus or transitions
• experience anxiety or big emotions
• benefit from calm, structured activities
• enjoy movement and creative learning
Class Details
📍 Location: New Brighton Community Center
👧 Grades: K–5
👥 Small group class size
Spots are intentionally limited so each child receives individual attention.
⚠️ These classes often fill before the first session begins.
If you’re considering joining, we recommend registering early to reserve your child’s spot.
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Event Venue
New Brighton Community Center, 400 10th St NW,New Brighton, Minnesota, Arden Hills, United States
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