Mindful Movement

Wed Apr 15 2026 at 07:00 pm to 08:00 pm UTC+01:00

The Priory, High Street, Ware, SG12 9AL Hertfordshire, United Kingdom | Ware

Publisher/HostWare Town Council

Mindful Movement

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The Mindful Movement class offers a unique blend of yoga, dance, and somatic movement to provide a full-body workout that enhances cardio, strength, and mobility. By combining breath, sound, and movement, it builds physical strength and resilience whist calming the mind.
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The Priory, High Street, Ware, SG12 9AL Hertfordshire, United Kingdom

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