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Start your day the spacious way. We’ll ease in with a few minutes of guided meditation to gently wake up body and mind, then flow into an energizing asana practice that builds heat, strength, and focus. Think of it as your morning coffee, but with breath and movement.Bring your mat, water, a strap if you have one, and most importantly—an open mind.
$8 for 8 days of unlimited classes
OR
$15 drop-in
OR
Memberships available
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Event Venue & Nearby Stays
1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309
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