Mindful Mondays with Great Energy Group

Join the crew from Great Energy Group and Tara Aura for a unique mindfulness series, exploring movement, mindset, and music of the Black diaspora.

This will be a rhythmic, restorative, yoga flow that links movement to the breath. This class is fun for inflexible people and yogis of all levels. Detailed verbal instructions, modifications for beginners, use of props and more challenging pose extensions for advanced students. Participants will stretch muscles, build strength, find balance, and create internal space, setting intentions for the week. And of course, the vibe is heightened by the healing power of music from the Black diaspora – from reggae and jazz to hip hop and R&B.

Eaton Wellness will provide all yoga mats, props, fresh filtered water, and access to locker rooms, showers and our wellness lounge before class begins in the studio. (Pictured below) This series is designed to center Black people, but all are welcome.**

• February 6 - Bob Marley Yoga with Tara Aura
• February 13 - Sade Yoga with Tara Aura
• February 20 - Lauryn Hill Yoga with Tara Aura
• February 27 - Yonce Yoga with Tara Aura
• March 6 – Erykah Badu Yoga with Tara Aura
• March 13 – Cranes In The Sky Yoga with Tara Aura
• March 20 – Heaux Tales Yoga with Tara Aura
• March 27 – Rihanna Yoga with Tara Aura
• April 3 – Special guest teacher Jas!
• April 10 – Special guest teacher CJ
• April 17 – Special guest teacher Adela
• April 24 – Special guest teacher Tierra
• May 8 –Springtime Jazz Yoga with Tara Aura
• May 15 – D'Angelo Yoga with Tara Aura
• May 22 – SiR Yoga with Tara Aura
• May 29 – Frank Ocean Yoga with Tara Aura
• June 5 – Syd Yoga with Tara Aura
• June 12 – Luther Yoga with Tara Aura
• June 19 – HOLIDAY
• June 26 – Janelle Monáe Yoga with Tara Aura
• July 3 - Summertime Jazz Yoga with Tara Aura
• July 10 - Jill Scott x Erykah Badu Yoga with Tara Aura
• July 17 - Maxwell Yoga with Tara Aura
• July 24 - Special guest teacher Tierra
• July 31 - Yonce Yoga with Tara Aura
• August .... Afrobeats & Beyond (Tems + Burna Boy) Yoga with Tara Aura
• September 4 - Poetic Justice Yoga with Tara Aura
• September 11 - Raphael Saadiq Yoga with Tara Aura
• September 18 - Karol G Yoga with Tara Aura
• September 25 - Buena Vista Social Club Yoga with Tara Aura
• October 2 - Bad Bunny Yoga with Tara Aura
• October 9 - Brazilian Black Orpheus Yoga with Tara Aura

**As as community event, we'd like this experience to be available to as many people as possible, so if you're not able to attend, please let us know by Monday at 12pm so we can make spaces available to folks on the waitlist.

ABOUT GREAT ENERGY GROUP

The Great Energy Group is committed to connecting people and strengthening our community through unique, energetic, social experiences. These experiences range from brunches and day parties to yoga and wellness events. We believe in creating a positive community for creatives, young professionals and like minded individuals to gather, network and embark on new experiences together.

Event Venue & Nearby Stays

Eaton DC, 1201 K Street Northwest, Washington, United States