Mindful Mondays on the Mat

Mon Jun 01 2026 at 11:00 am to 01:00 pm UTC-04:00

Winston-Salem Wellness Collective | Winston Salem

Publisher/HostNorthwest Area Health Education Center

Mindful Mondays on the Mat

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Join in this 2 hour rest, relax, reset mindfulness experience. Take time for yourself and learn tactics to lower blood pressure, relax the body, and calm the mind. These practices will help you regulate your emotions and better handle stress. Lunch and mat rental included in your investment. Earn 2.0 CE credits for healthcare professions.

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Event Venue

Winston-Salem Wellness Collective , 612 N Trade St.,Winston-Salem, North Carolina, Winston Salem, United States

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