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We will explore finding calm every day through the guidance of this self-care manual featuring simple rituals, journal prompts, activities, and affirmations from the creator behind the hit Instagram account My Self-Love Supply. This guide provides reminders and routines to get you back on track when life gets tough—all backed by simple science. The book is divided into four sections: Calm in a Book, Feeling Calm, Feeling Mindful, and Feeling Centered. You can attend in-person in our Children's Dept. storytime meeting room or online via ZOOM. Register on our website calendar under the May dates to receive the ZOOM link: https://www.boone.lib.ia.us/events
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Event Venue
702 Greene St, Boone, IA, United States, Iowa 50036
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Concerts, fests, parties, meetups - all the happenings, one place.
