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Please join us for a relaxing and rejuvenating experience with the monthly Mindful Moments OT Group & Sound Bath event!About this Event
Welcome to Mindful Moments OT Group & Sound Bath! Join us for a relaxing and rejuvenating experience at the Skyline Hills Branch Library. Immerse yourself in a soothing sound bath while engaging in mindful activities led by our occupational therapist, Arielle Cook. Take this opportunity to unwind, destress, and connect with others in a calming environment. Don't miss out on this unique event to nurture your mind and body!
What to bring:
- Yoga Mat
- Comfortable clothing
- Water
- Blanket (optional)
- Pillow (optional)
- Eye cover (optional)
- Ear plugs (optional, if sensitive to sound)
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Event Venue & Nearby Stays
Skyline Hills Branch Library, 7900 Paradise Valley Road, San Diego, United States
Tickets
USD 0.00
