Mindful Moments Memorable Headshots Free event

Join us for a refreshing outdoor experience that blends a mindful walk with a hands-on workshop to take amazing selfies with just your smartphone! 📸

Are you curious about mindfulness but unsure how to apply it in your daily life?

Are you also frustrated with how your phone pictures look and that they're not capturing your best self?

This event is designed for anyone who wants to:

learn how to increase their ability to be present;

cultivate awareness about their surroundings to have a better appreciation of life and invite more joy in their everyday;

improve their smartphone photography skills; and 

enjoy a beautiful outdoor experience connecting with both nature and themselves.

We'll start with a gentle guided mindful walk through Bute Park.

This isn't a race; it's an opportunity to slow down notice your surroundings and connect with your inner self. 

We’ll provide a prompt to guide you helping you to connect more deeply with the experience and appreciate the 'new' in familiar surroundings.

This also eases the pressure of small talk as you'll have a common topic to connect with your fellow walkers.

After our walk we'll dive into the "Memorable Headshots" portion of the event. 

You'll learn:

Mindful Posing: How to use your body to create confident and natural poses.

Smartphone Secrets: Simple tips and tricks for lighting composition and angles to take stunning selfies and capture the beauty around you.

This is a wonderful opportunity to meet new people spend time outdoors and leave with new skills and beautiful photos. 

By combining a mindful walk with a photography workshop the world will never look the same again. 

You’ll start to appreciate the growth and beauty around you drawing inspiration for your own personal learning and seeing new potential and possibilities.

This is our wish for you.

This workshop is perfect for anyone looking to capture stunning smartphone photos or simply learn how to take more confident and memorable selfies. It's a summer treat you won't want to miss!

Meet Your Guides

Your Photographer: Rachel Southard

Rachel Southard is an award winning photographer with over 10 years of experience specialising in portrait photography. She has a remarkable talent for finding beauty and perfection in the smallest details and loves to capture the natural world and natural poses. Rachel's keen eye for elegance color and art in everyday surroundings ensures your photos will be authentic and stunning.

Your Joy Coach: Nisha Harichandran

Nisha Harichandran is a dedicated Joy Coach who empowers everyday achievers to navigate life's transitions and bring their A-game without burning out. Working with Nisha is like partnering with your personal power bank – she provides practical ways to boost your energy levels and confidently put your best foot forward. Even if you're super self-conscious about a photo shoot Nisha will help you find fun and ease in the moment.

For any further inquiries please contact:

Rachel Southard at - [email protected]

Nisha Harichandran at - [email protected]

Event Venue & Nearby Stays

The Secret Garden, North Rd, Cardiff CF10 3ER, United Kingdom, Cardiff