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Mindful Moment | English-spoken Community EventTune in for a mindful moment with yourself
How often in your daily life do you take a moment to stand still, tune in, and listen to the sounds around you and within you? When we take this break to bring our attention to the present moment in a mindful way, we start to notice what is alive here and now. Whether it’s the aliveness around you or the aliveness within you, the stillness or the noise.
During this weekly Mindful Moment, we practice noticing without judgment and with unconditional love and presence. We give our minds a break, we give our nervous system a break, and we give ourselves a — perhaps much-needed — break from doing and performing. Instead, we allow ourselves to simply be.
When: Every Thursday, 10:30 AM – 12:00 PM
Where: Sedna Herstelacademie, Hora Siccamasingel 301-1
WHEN and WHERE
Every Thursday morning 10:30 AM – 12:00 PM – bundled into recurring 3-week series (see data below)
At Sedna Herstelacademie, Hora Siccamasingel 301-1
First series of 3x | 10.30-12.00
1. Thursday Sept. 19
2. Thursday Sept. 26
3. Thursday Oct. 3
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Event Venue & Nearby Stays
Hora Siccamasingel, 9721 HM Groningen, Nederland, Hora Siccamasingel 6, 9721 HM Groningen, Nederland,Groningen, Netherlands
Tickets
