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Pause, breathe, and find your center during a guided Mindful Meditation session at Wolfe Heights. Led by instructor Adrienne Fullwider, this experience will gently guide you through breathwork and awareness practices designed to quiet the mind, release stress, and cultivate a deeper sense of presence.With Wolfe Heights’ peaceful setting as the backdrop, this session offers the perfect opportunity to slow down, reset, and connect with yourself. Whether you’re new to meditation or looking to deepen your practice, Adrienne’s approachable style makes this a welcoming space for all.
Bring a yoga mat or cushion for comfortable seating, and leave feeling calm, balanced, and renewed.
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Event Venue & Nearby Stays
9440 Bar Du Ln, Sacramento, CA, 9440 Bar du Ln, Sacramento, CA 95829-9475, United States, Elk Grove
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