About this Event
Winter can feel heavy - shorter days, colder nights, and the quiet moments that sometimes make us feel a little disconnected. That’s why I’m inviting you to join a gentle, heart-centred Mindful Meditation Session designed to bring warmth, clarity, and peace back into your Winter season.
This is a cozy, beginner-friendly gathering created for anyone who wants to:
🌿 Beat the winter blues with grounding mindfulness
🌿 Find calm in a peaceful, supportive space
🌿 Re-energize their mental and emotional wellbeing
🌿 Connect with like-minded people in our community
🌿 Take a mindful pause for themselves without any pressure
During this session, we’ll breathe together, reflect together, and hold a space that feels calm, safe, and deeply human. Winter is easier when we don’t go through it alone - and meditation becomes even more powerful when shared with a warm, welcoming community.
Whether you’re new to meditation or already practice it, this session is simply about showing up as you are and giving yourself a moment of stillness.
✨ This is part of my journey to build a mindful, supportive community in Mississauga, and I would be honoured to have you join me.
✨ A small, accessible ticket of $5 helps cover the space while keeping the event open to everyone.
Ages 15-45
Come as you are. Leave feeling lighter.
Looking forward to create a peaceful moment together as a community🤍
Follow us on Facebook: Mississauga Community and Social Connections
Event Venue & Nearby Stays
Studio.89, 2520 Eglinton Avenue West, Mississauga, Canada
CAD 6.85
