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Chill out and connect with your little one in this laid-back, mindful yoga session just for moms!About this Event
Mindful Mama Yoga
Mindful Mama is a restorative prenatal and postnatal yoga experience created to help mamas slow down, releas ttension, and surrender into stillness. Using props for comfort and support, each posture invites deep rest while promoting calmness in both body and mind. Gentle stretches, mindful breathing,and soothing sound healing instruments help balance the nervous system, ease stress, and nurture emotional well-being throughout pregnancy and beyond.
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Event Venue & Nearby Stays
Florida Blue North Miami Beach, 13665 Biscayne Boulevard, North Miami Beach, United States
Tickets
USD 0.00
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