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Hey mamas, join us for a day of relaxation and self-care at Mindful Mama - a chance to unwind, connect, and recharge!About this Event
Mindful Mama is a restorative prenatal yoga experience created to help mamas slow down, release tension, and surrender into stillness. Using props for comfort and support, each posture invites deep rest while promoting calmness in both body and mind. Gentle stretches, mindful breathing, and soothing sound healing instruments help balance the nervous system, ease stress, and nurture emotional well-being throughout pregnancy.
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Event Venue & Nearby Stays
Florida Blue Center - North Miami, 13665 Biscayne Boulevard, North Miami, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups - all the happenings, one place.