Mindful Lunchbreak Walk (Salford Walking Festival)

Mon Sep 30 2024 at 01:00 pm to 02:00 pm

Peel Park | Salford

Natalie Rossiter Wellbeing
Publisher/HostNatalie Rossiter Wellbeing
Mindful Lunchbreak Walk (Salford Walking Festival)
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Enjoy the wellbeing benefits of mindfulness and nature connection on a peaceful lunchtime walk.
About this Event

**This free event is part of the Salford Walking Festival and is funded by Salford Council. Please only book on if you know you will attend as there are limited places available.**


Mindful walking is the practice of being in the present moment as you connect to your environment. It can help lower stress, boost mood and improve general wellbeing. You'll be guided in simple and enjoyable activities designed to help you feel calm, aware and grounded.


We will meet at the top of the large stairway into the park at the back of the art gallery. If you need step free access please let me know as there is one nearby I can easily direct you to (email [email protected]).

This walk will go ahead in most weathers, don't be put off if it rains! Please wear weather appropriate clothing and footwear - an umbrella is a good idea if it's wet as you'll be able to hear easier than wearing a hood.

More details on the Salford Walking Festival: https://www.visitsalford.info/what-to-see-and-do/salford-walking-festival/


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Event Venue & Nearby Stays

Peel Park, The Crescent, Salford, United Kingdom

Tickets

GBP 0.00

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