About this Event
This holistic experience is curated to create a space where the convergence of mindful frequencies - yoga, nervous system nourishment, and sound healing clears energy blockages, promotes emotional release, and facilitates a sense of well-being. Recalibrate your mind, body, and spirit.
Join Sarah Antonucci for a grounding afternoon of community, journaling, and nervous system nourishment. After dropping in with the group, we will spend some time reflecting and focusing on goals and intentions. With our dreams in our journals and in our minds, attendees will be grounded deeper into their physical and mental bodies with a 40 minute sound bath, followed by a 15 minute yoga nidra. After an extended savasana, we will end the afternoon with tea and community time.
Event Venue & Nearby Stays
namasport mental health studio, 2727 Bryant St., Denver, United States
USD 20.00