About this Event
Mindful Flow Yoga
Ready to stretch, breathe, and just relax for a bit? 😮💨 🧘 Join our Mindful Flow Yoga session in person at Bay Street Greenery! Dive into a chill atmosphere where you can connect with your body and calm your mind.
Perfect for beginners, this class focuses on smooth movements and deep awareness. Class will include a slow vinyasa flow, gentle prāṇāyāma (energy & breathwork), and guided dhyāna (meditation).
Wear your comfy clothes, bring your own mat, water & props. 💧
Come as you are and flow with us! 😎
Event Venue & Nearby Stays
Bay Street Greenery, 150 Bay Street, Jersey City, United States
USD 24.71












