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Do you feel tired, stressed, fed up with how life is between you & your preteen/teen? This 6 session once weekly multi family course is aimed to
* improve relationships
* enhance effective communication
* increase emotional co-regulation
* foster more validation, compassion and empathy.
Join this gentle & fun journey of rediscovering yourselves through mindfulness & valuable life skills delivered by a systemic family Psychotherapist Giannella Caligari & a Trauma Sensitive Mindfulness Trainer Petra Spiteri.
Cost: 400 euro per family
Free 30 minutes consultation call upon booking
Free 1 hour information session 1st October @6pm for who is interested to know more.
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Event Venue & Nearby Stays
Mount St Joseph Targa Gap, Mosta, Malta
