Mindful Eating

Mindful eating is not a diet. It’s a lifestyle behavior based on the principle of mindfulness – being present in the moment, setting an intention and paying attention to the food we eat without judgment. Join us for a live presentation about how to eat mindfully for nourishment and satisfaction. Explore ideas to help you sustain a lifetime of savoring.

Event Venue & Nearby Stays

Florida Blue Palm Beach Center, 1501 N. Congress Ave, Boynton Beach, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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