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Focused on building mental resilience and reducing anxiety, "Mind Strength" utilizes neuroscience-backed mindfulness techniques. This class is perfect for anyone looking to strengthen their mental fortitude, enhance focus, and develop strategies to manage daily stress effectively. Participants will learn to harness the power of mindfulness to maintain calm and clarity in challenging situations.
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Event Venue & Nearby Stays
Seeking Solace Yoga Studio, 7223 W. 95th Street, Suite 7207, Overland Park, KS 66212, United States
Tickets
