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"Core Breath" explores the essential techniques of breathwork to revitalize and energize both body and mind. This class teaches foundational breathing strategies that improve lung capacity, boost oxygen intake, and promote overall well-being. It's designed for anyone interested in enhancing their respiratory health and mastering the art of breath for better mental and physical health.
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Event Venue & Nearby Stays
Seeking Solace Yoga Studio, West 95th Street, Suite 7207, Overland Park, KS 66212, United States
Tickets
