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Overwhelmed, stuck in overthinking, struggling with stress, chronic pain, or burnout?Join Celia Heritage, therapist, healer, and genealogist, for a one-hour interactive lunchtime session at the Suzi Staden Pilates Studio.
We’ll explore how your subconscious shapes your thoughts, emotions, and behaviours, and how inherited emotional patterns from your family past may still influence you today.
Through practical exercises and a fresh understanding of how our minds work, you’ll gain tools to quiet your mind, build resilience, and leave feeling calmer and more in control.
Tickets in advance: £12
Spaces are limited, so book below to secure your place.
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Evegate Business, Retail & Artisan Village, Monta, Station Road, Ashford, TN25 6SX, United Kingdom
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