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This four part series blends movement with principles of Traditional Chinese Medicine to help you understand your body in real time — not just how it moves, but what it’s communicating.Each workshop includes:
45-minute reformer Pilates class
45-minute guided education, coaching, and breath work
4 Session Pass $120 | No refunds given for missed session(s)
-May 26th 5:30-7pm - Pure Pilates Gulf Breeze
Part 1: Structural Alignment & Life’s Purpose
Stability creates safety. Safety creates peace.
-June 2nd 5:30-7pm - Pure Pilates Gulf Breeze
Part 2: Fascia & Flow — The Web That Connects Everything
Resilience comes from adaptability and flow.
-June 9th 5:30-7pm - Pure Pilates Gulf Breeze
Part 3: Joint Mobility, Channels & Internal Communication
Movement restores communication — within the body and beyond it.
-June 16th 5:30-7pm - Pure Pilates Gulf Breeze
Part 4: Circulation & the Soul
When the body is nourished and the breath is steady, the mind becomes clear.
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Event Venue
Pure Pilates, 209 Gulf Breeze Pkwy, Gulf Breeze, FL 32561, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
