Name: Mind, Body, Memoir – Mindfulness and Personal Narrative, A Barred Owl Mini Retreat
Start: 2026-03-21T15:00:00-04:00
End: 2026-03-22T15:00:00-04:00
Location: 88 Marshall St, Leicester, MA, United States, Massachusetts 01524

$Mind, Body, Memoir \u2013 Mindfulness and Personal Narrative, A Barred Owl Mini Retreat$

Are you curious about writing memoir or writing more from personal experience?
This intimate overnight retreat blends mindfulness practices with storytelling. Writers of all genres and all levels welcome. Through guided meditation, breath, embodied awareness, and generative writing prompts, participants access memory and lived experience. The pace is slow and spacious, allowing stories to emerge with care. Participants will experience an inspirational sound journey and will have plenty of free time to write.
Practices: Guided meditation, breathing techniques, expressive arts, compassionate memoir-style writing, and sound journey
Retreat Details: https://jessicabanerobert.com/mind-body-mini-retreats/Date: March 28th & 29th
Time: 3pm (28th) to 3pm (29th)
(Limit 6 Participants)
What's Included: Enjoy a private room with writing desk and a bath shared with just one other. Snacks, beverages, and three meals provided: dinner, breakfast, and lunch. Gifts and facilitation by writing professor and creative writer, Jessica Bane Robert.