![Mind-Body Connection: Mental Fitness and Salsa Night!](https://cdn.stayhappening.com/events7/banners/ae68cdc9ae47020108c566f68a784e097d9ee7803e61887aae6d922992f6d633-rimg-w1200-h600-dc3d7164-gmir.jpg?v=1738569978)
About this Event
Mind-Body Connection Event: Mental Fitness & Salsa Night
🗓 Date: Thursday, February 8, 2025
⏰ Time: 5:30 PM - 6:30 PM
📍 Location: El Corral Lounge and Cafe
442 S Washington St, Falls Church, VA 22046
An Evening of Mindfulness, Movement, and Connection
Join us for the Mind-Body Connection Event, an uplifting hour of proven mental fitness techniques paired with the vibrant energy of salsa dancing! Designed to boost your well-being, this event is perfect for anyone looking to refresh their mind and move their body.
What to Expect:
✨ Mental Fitness Techniques
Experience science-backed practices, including breathing resets, affirmations, and mindfulness exercises, to improve focus, resilience, and mental clarity.
💃 Salsa Dancing
Enjoy an invigorating salsa session that’s both fun and great for physical fitness—no prior dance experience needed!
🎟 Raffle Prizes
Don’t miss the chance to win exciting raffle prizes to support your well-being journey!
Event Highlights:
- Learn practical tools to improve mental and physical fitness.
- Dance your way to better health with a lively salsa session.
- Enjoy delicious food and beverages 🥗🍹 available for purchase at the venue.
Reserve Your Spot!
Spaces are limited, so don’t wait—secure your spot today!
👉
We can’t wait to see you at El Corral Lounge and Cafe for an unforgettable evening of mindfulness, movement, and fun! 🌟
![Event Photos](https://cdn.stayhappening.com/events2/banners/e9802b30-de47-11ef-8d54-8f0d500a8504-rimg-w572-h740-dcffffff-gmir.jpg)
Event Venue & Nearby Stays
442 S Washington St, 442 South Washington Street, Falls Church, United States
USD 55.20