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What if one afternoon could help you feel more balanced, calm, connected, and empowered? Join Ipswich's own Kerri Speyers from Life Choices Coaching for Mind & Body Alignment – a powerful and restorative 2.5-hour workshop designed to help you reconnect with yourself and create greater wellbeing from the inside out.
This enriching experience explores how mental fitness, emotional wellbeing, nervous system health, physical wellness, and spiritual connection work together to support a more resilient, balanced, and peaceful life.
You'll discover:
- Practical tools to regulate your nervous system
- Strategies to strengthen emotional wellbeing
- Greater self-awareness and emotional resilience
- Simple habits to support everyday wellness
- Healthier ways to connect with yourself and others
Whether you're looking to reduce stress, build resilience, improve your wellbeing, or simply invest in yourself, this workshop offers the opportunity to pause, reflect, and grow in a supportive environment.
Come as you are and leave feeling grounded, refreshed, inspired, and equipped with practical tools you can use every day.
Saturday 27 June at The Top Shelf, The Book Bouquet, 137 Brisbane Street, Ipswich
Time: 2:00pm – 4:30pm
Proudly presented in collaboration with The Book Bouquet.
Places are limited. Book now and take a meaningful step towards a healthier, more balanced you.
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Event Venue
The Book Bouquet, 137 Brisbane St, Ipswich QLD 4305, Australia, Ipswich
Tickets
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