About this Event
Welcome to Mind and Meditation – An Introduction to the Art of Living Program
Join us for an engaging in-person session where you’ll experience simple breathing techniques and guided meditation in a supportive group setting. This introductory session offers a glimpse into the Art of Living course and how it can help reduce stress, improve focus, and bring more calm and clarity into your daily life.
Whether you’re new to meditation or looking to refresh your practice, this session is open to everyone. Come as you are and take a meaningful step toward greater inner peace and well-being.
We look forward to seeing you there!
Event Venue & Nearby Stays
SafeSplash Swim School - Ellicott City, 8450 Baltimore National Pike, Ellicott City, United States
USD 0.00









