Miko's Tea Time + Vinyasa Yoga "The Miko Experience"

I've answered FAQs below, but if you have any additional questions, please contact me

(Miko) by sending a DM to my IG @MikoThaVirgo or by email [email protected].

If we are not IG friends yet, just request to follow me and I'll accept to read your message.

Frequently Asked Questions:

What is Vinyasa Yoga? A continuous flow of movement and breath. It is a fluid and dynamic practice that involves moving through a series of postures while coordinating the breath with each movement.

What is Miko's Tea Time? The tagline for MTT is "Stimulating dialogue for open-minded people." I started this event a decade ago and host it a few times a year. I sugguest that each guest write down a topic or question to put in the jar for us to discuss as a group. We gather around in a circle with our refreshments and hot organic tea as the moderator selects topics out of the jar and we all discuss as a group. The topics can be juicy like about relationships, sex, dating or can lean more on the serious side such as politics, religion, controversial topics. The experience is open to men and women, however, mostly women or non-binary people of the LGBTQ community attend.

Is this yoga class beginner friendly? This class is designed with some poses (asanas) that might be “challenging” for beginners, however, don’t worry-modification poses will be suggested for beginners. A general knowledge of common yoga poses is helpful. Example, downward facing dog, child’s pose, warrior A or One, etc.

What if I don’t want to do yoga? The yoga portion of the event is optional. You are welcome to come and observe others until we start Miko’s Tea Time. Or you can arrive to the studio at 4pm which is when Miko’s Tea Time will begin. The price is the same either way.

What should I bring? Bring a yoga mat and a towel. I highly suggest bringing a blanket or pillow for comfort. I will have some yoga mats available for purchase.

Will there be vegan food items? Complimentary light refreshments will be provided. Fruit and some vegan muffins will be served.

What kind of tea will be served? Miko is known for being a Tea Connoisseur, therefore, some of the highest quality organic Herbal tea will be served.

Will everything start on time? YES. The studio is rented on an hourly bases, therefore, everything will start on time. 2:30pm is check-in, 3pm Yoga Flow starts, and Miko’s Tea Time is from 4-6pm.

After the event? We will have to leave the studio, but that doesn’t mean it stops there! After the event, I will give the option for those who would like to go to a casual restaurant for dinner and to continue bonding. This is informal and each person will pay for their own meal.

Parking? The studio has 31 parking spots in the lot and there is street parking that might be available.

Who is Miko French? I am Miko French (she/her), owner and founder of Miko Events aka “The Miko Experience.” Originally from Detroit, MI, I moved to Houston, Texas in 2011. I am primarily known for Miko’s Tea Time, which I launched back in 2013. I also host parties and game nights that are legendary. Recently I completed 200 hours of Yoga Teacher Training and graduated as a 200HR Certified Yoga Teacher from one of the best training programs in the U.S. (Lifetime Fitness at City Centre). Now that I am a certified Yoga Teacher, I’ve decided to combine my traditional event (Miko’s Tea Time) with a Vinyasa Yoga Class to provide an ultimate experience of both physical and mental exercise.

For additional questions, please contact Miko by sending a DM to her IG @MikoThaVirgo or by email [email protected].

NO REFUNDS

Event Venue

Inner Me Studios, 2206 Emancipation Avenue, Houston, United States