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Take a midweek pause and join Taylor for Restorative Yoga every Wednesday at 6:15 PM at the Patterson Field House, Berkshire Community College.This class offers a gentle and supportive practice designed to:
π Release physical and mental tension
π Promote deep rest and relaxation
π Restore balance to the nervous system
π Leave you feeling grounded and renewed
Class Details:
π Patterson Field House, Berkshire Community College
π Every Wednesday
β° 6:15 PM β 7:15 PM
Restorative Yoga is suitable for all levelsβwhether you are new to yoga or an experienced practitioner. Props are used to support the body in longer-held poses, allowing for deep rest and healing. Please bring a yoga mat, blanket, and any additional props you enjoy (limited props available on site).
β¨ Give yourself the gift of rest this week. We look forward to seeing you on the mat!
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Event Venue & Nearby Stays
Patterson Field House, 1350 West St,Pittsfield, Massachusetts, United States